Food for 11 Months Baby Girl

Indian 11 Month Baby Food Chart, Indian Baby Food recipes, By 11 months, your baby may become more independent and she may be able to eat or drink on her own. Keep watching the baby close while she is eating in order to avoid choking. Don't worry if the baby is not ready to eat on her own! Just help and encourage by offering finger foods and practice her to hold the spoon!

Now you can give all the foods you cook for your family in the form of minced or chopped (with few exceptions which include salt, sugar, honey, whole nuts, and cow's milk).

Always remember that solids food can't replace the nutrients breastmilk or formula provides during the first year. So consider including solids in your baby's diet as a complementary feeding . Please read on 10 months baby food chart (to cross-check the foods you have introduced till 10 months) before you plan a food chart for your 11 months baby. And always consider preferring homemade foods for your baby, which is safe.

And Hopefully, by now, you are planning for your baby's first birthday which is certainly something to celebrate! Check some dessert recipes here which you may want to consider before planning the party menu.

What foods can be included in 11 months baby's diet?

What's new on 11 months baby food?

Fruits :  all fruits including citrus fruits and berries (keep an eye while the baby is eating in order to avoid choking)

Vegetables : all vegetables

Cereals : all cereals

Dairy : all dairy products except cow's milk

Non-Vegetarian : all in a minced form including beef, pork

Spices : as same as 10 months

Complete list of options for 11 months baby food:

Here are the complete list of options you can include in 11 months old baby's diet.

Fruits : all seasonal fruits

Vegetables : all seasonal vegetables

Cereals & Grains : almost all cereals and grains

Dairy : all dairy products except cow's milk

Non-Vegetarian : all in minced form

Spices : Turmeric, garlic, ginger, asafoetida, cumin seeds, pepper, coriander seeds, fennel seeds, caroms, fenugreek, mustard seeds, cinnamon, nutmeg, cardamom  (all can be added in little amount)

Sample Food chart or Diet plan for 11 months old baby

For 11 months baby, you can offer three meals and a snack that can be finger food or any light snack for a day. The rest should be breastfeeding or formula feeding. Choose the timings for meals and snacks according to your baby's preference.

How much quantity per day?

For the quantity of food, always be guided with your baby's hunger as appetite varies from baby to baby, and most babies change from day today. Here is an approximate amount:

• Cereal - 1/4 to 1/2 cup
• Vegetables - 1/4 to 1/2 cup
• Fruits - 1/4 to 1/2 cup
• Mixed Cereals - 1/4 to 1/2 cup
• Dairy - 2 to 3 tbsp
• Meat/Protein - 4 tbsp

Introduce one food at a time and follow 3 days rule which will help to find out allergic reactions to a particular food.

11 MONTH OLD BABY FOOD RECIPES

Here is the collection of11 Months Baby Food Recipes,please customize the below sample charts with the mentioned recipes that can be included in 11 months baby's diet based on availability, convenience, and your baby's preference.

SAMPLE INDIAN FOOD CHART OR DIET PLAN FOR 11 MONTHS OLD BABY

Here is the sample food chart with recipes (please click on the hyperlink to get the recipes) for 11 months old baby, please customize this chart with the above-mentioned food options that can be included 11 months baby's diet based on availability, convenience, and your baby's preference.

Food for 11 Months Baby Girl

Source: https://gkfooddiary.com/11-months-baby-food-chart/

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